Milan is the nerve centre of northern Italy and is situated in the Po Valley. We could describe the city with three words: business, fashion and culture. Because of the Italian stock market, which has its HQ in Milan, the city is considered the economic engine of Italy and has transformed itself into an important [...]

The financial crisis, daily routine, annoying work, stress and a lot of more stressful factors lead us to neglect our health and well-being. Our health usually suffers  under those circumstances: we don’t sleep enough, we eat fast food, drink too much coffee, let alone the huge amount of tobacco and little exercise. Although [...]